Hundreds of full-color, step-by-step photos make it so simple! Tons of extra tips help you meet your goals. 408 pages with hundreds and hundreds of full-color, step-by-step photos will help you lose weight and sculpt a strong, sexy body. Master 231 poses and 42 sequences you can customize to your own unique needs.
If you suffer from:
High-Heel Pain: Let Standing Forward Fold with Crossed Legs relieve
PMS: Kiss those mood swings goodbye. Is this routine more soothing
than chocolate? You be the judge.
Back pain: Don’t pop a painkiller! This sequence is more effective at
easing those nagging symptoms.
Anxiety: Create a sense of fearlessness with
the backbends in this routine. Deep breathing
helps you feel more confident and centered.
Hangover: Over-indulge? Get ready to detox
with these proven moves. Better than any
Plus many, many more.
Click here now to stretch away pain.
With our groundbreaking customized yoga routines, you can become the strong, sexy, confident person you’ve dreamed of — while banishing the negative thoughts, nagging pains, and illness that can stop you in your tracks.